Utsah - Youth Empowerment - Exclusively for 13-18 year olds

Both fun and challenging, this 18 hour seminar provides teens with a comprehensive toolbox to both manage their own emotions and stress as well as dynamically navigate through adolescence.

The program broadens youth's vision of the world and provides practical knowledge and skills they need to realize their highest potential.

Independent research has also shown that the processes learned on YES! reduce anger violence and depression, as well as improve focus, clarity of mind and concentration.

Main Aspects of the Program:

1. Physical – Dynamic body exercises, yoga and innovative breathing techniques.
2. Mental – Practical knowledge to eliminate counter productive activity and enhance learn ability; Techniques and interactive processes to improve memory, concentration & focus.
3. Social – Experiential processes to develop problem solving strategies and social skills; Interactive games to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.

Start Time: Friday, December 25, 2009 at 2:30pm
End Time: Monday, December 28, 2009 at 6:30pm
Location: HAL Convention Center, Bengaluru
Website and Registration Details: http://dhamaka-utsah.webs.com/